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Re: Which cardio
Whichever you enjoy the most and will stick with.1 -
Re: Binge eating
If you're extreme dieting the likelihood is that you're probably eating in a way that's unsustainable, try making little and sustainable changes in both your diet and your activity and take it from t…2 -
Re: Should your S.O./Spouse have a say so if they feel you are too thin or too large?
If my weight was getting to a stage where I was seriously unhealthy or putting myself at risk of becoming seriously unhealthy I would want my partner to tell me. My partner has type 1 diabetes and ha…4 -
Re: Trying to get back into it - looking for friends
Feel free to add me if you like! :)1 -
Re: Post a Selfie of Yourself Right Now!
Nothing says wild Saturday night like Netflix and Simpsons pyjamas!2
