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Re: Grrrrr...Any menopausal weight loss advice?
I hear ya! I've been through menopause and I'm rapidly approaching 60! The good news is you can still lose weight and staying fit in your 50's, 60's and beyond! But it definitely takes more CONSISTEN…6 -
Re: How many cups of green tea for weight loss?
If you chew the tea leaves it will burn more calories ;)2 -
Re: Ladies, how heavy do you lift
What I lift or what you lift or what she lifts, does not matter. Strength training is done with weights that will challenge YOU. The majority of my workouts are done at home. I have a variety of dumb…7 -
Re: Cranberry Juice Cleanse?
Anytime the word 'cleanse' is used, it's a gimmick. Your body is designed to cleanse itself, the live and kidneys come in real handy for that. The best thing you can do at this point is just start ea…8 -
Re: Husband critisizing weight loss plateau
In my opinion 1200 calories is not enough. That being said - your husband is being an insensitive *kitten* AND he doesn't know what he's talking about so clearly he should not be giving you weight lo…1
