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Re: Culking Bishes!!! Winter2016 / Spring 2017
I'm surprised how much the water weight has whooshed off me in the space of a week which is great. I can see how using the word "cutting" would put the look of horror on peoples faces. I ju…2 -
Re: Shoulder impingement
Had rotator cuff issues last year. Went to physio who gave me good exercises and stretches to do to help improve the issues which I still do now for overall health of the area. I could still workout …1 -
Re: What are good snacks to have throughout the day?
Almonds, cashews, bananas, apples, peanut butter, full fat milk and lots more.1 -
Re: Culking Bishes!!! Winter2016 / Spring 2017
Was unable to lift for the last two weeks due to a lower back strain so ate at maintenance for the period. Went back to a workout today & lower beck felt good. Back to bulking calories2 -
Re: Name Change vote?
@JoRocka I would second what @psuLemon said. It is a bit like January in the gym at the moment with all the new people but once February comes, it will go back to the normal people who used to post i…2
