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Re: Success without over the top workouts. Pics plz.
I hit my goal weight 8 months ago after losing 142 pounds. I ate what I wanted that fit into my calorie goal and walked anywhere from 45-60 minutes per day. Coming up on my 3 year mfp anniversary now…106 -
Re: PHOTO ONLY SUCCESS STORIES!
Starting weight 268 lbs Feb 14' Current weight 142 lbs Jan 16' I'm 5'4, Size 22 to 4.29 -
Re: Fact or fiction: doomed to be fat forever?
Fiction. I spent 20+ years morbidly obese and thought I was "doomed" forever. I was pretty set in my ways of eating as much as I wanted, whenever I wanted and being miserable with myself. I…9 -
Re: Who all on here has lost a 100 lbs and or + ?
142 pounds lost, took 2.5 years. From 268lbs to 126lbs. Accurate logging of my calories, food scale, and 45-60 minutes of walking or jogging daily. Been at goal weight for 6 months now, coming up on …8 -
Re: Weight loss plateau
Never plateaued a single time during my 141 pound weight loss. I was in a calorie deficit for 2.5 years and never took a diet break along the way. I ate at maintenance at least one day per week thoug…2