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Re: WOMEN AGES 50+ FOR JULY 2025
Good morning my friends! Lisa glad you were okay leaving the house. A step back, but hope things will get calmer. Heather Yay for getting the washer fixed. Mine could do with a cleaning. Maybe when m…6 -
Re: WOMEN AGES 50+ FOR JULY 2025
Well I was supposed to bring the ice cream cake to my aunt's just for dessert, but when I got there, it was a full meal. Pulled pork and coleslaw and potato salad. Calories everywhere! My cousins wer…7 -
Re: WOMEN AGES 50+ FOR JULY 2025
Good morning my friends! My rowing machine was delayed and will be here Saturday. I guess I should be thankful I don't have to drive somewhere and wrangle it in and out of a car. I really would be lo…9 -
Re: WOMEN AGES 50+ FOR JULY 2025
Good morning my friends! Thanks for your encouragement! This fitness is a long journey, and it helps to celebrate the steps with you! I have to admit that AI is helpful for simple fact based question…2 -
Re: How can I start exercising?
For me, I start with almost trivial amounts of exercise to sort of practice. I was doing six minutes a day on my stationary bike to start. It's enough to get your accessories together and learn to ma…4
