-
Re: WOMEN AGES 50+ FOR MARCH 2024
Today's book tip is to sit down every time I eat. I am a little resistant because I usually drink my smoothie while I cook my chicken. The portions are controlled because it's one smoothie and the ch…5 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Good morning ladies! Allie I'm so sad about Tracey. Lisa that's great that your daughter got moved. Rain again here today. It makes my father restless because he can't go walking. It just makes me sl…3 -
Re: WOMEN AGES 50+ FOR MARCH 2024
I did my twenty minutes on my bike and fourteen minutes walking! Yay! Lanette last time I got out of the car there was a tiny shock. I'm waiting to see if it happens regularly. Mostly I'm ignoring th…6 -
Re: WOMEN AGES 50+ FOR MARCH 2024
My dad has forgotten why he needs a ride to church at night. This conversation gets so old. But at least it's not driving me to eat. I read three chapters of the Beck book. It's filled with encourage…3 -
Re: WOMEN AGES 50+ FOR MARCH 2024
Good morning ladies! I feel like I belong in the club because I too was up at three for a little bit. I read on my phone and went back to sleep. My legs are tired from outdoor walking yesterday. It w…4
