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Re: How Good Does Being "in shape" Taste/Feel
Yep, me too! We have a Krispy Kreme up the street and once a month I go and get some doughnuts. I just make them fit into my day. I'm not at goal weight yet but for me, being at goal/in shape will fe…4 -
Re: Can't Stop eating in the middle of the night.
I always preplan my night snack. I may even exchange out my daytime snacks so I can have a larger night time snack...that's how necessary a night snack is for me, haha! I tried to just not have a nig…2 -
Re: Weighing salad dressing
Yes! I do exactly that when I'm weighing solids. My scale doesn't have the ML option but now that I know 1g=1Ml for my dressing, I will use the grams on my scale. Thanks everyone!1 -
Re: How do I measure out my homemade chili by weight and not serving size?
Ooohhhh! I am so doing this from now on. I always estimated how many servings and hoped I did it right, yikes! Now I can be legit on my recipes, yay! Thanks!2 -
Re: I need help to lose weight
Something that I've learned after trying to lose weight and being unsuccessful each time is that you can not rely on motivation to get you through. Disciple is what's needed. I'm finally seeing true …13
