-
Re: To lose weight is it really just a matter of calories in vs calories out?
I know for me, anytime I tried low carb in the past I would have a massive drop (like everyone else has said) in the first couple of weeks and then it evens out to about 1 lb a week. So I was like, &…8 -
Re: IM30 vs Running
Such great information and insight! Thank you! I have an almost brand new pair of Asics running shoes that I thought I could use for Insanity Max but couldn't. I will definitely break those out. I fe…1
