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Re: How do I measure out my homemade chili by weight and not serving size?
So let me get this straight, because I think I've been doing this wrong the whole time. I weigh the bowl first that I'm cooking it in so I can subtract that out. Then after I put all of my ingredient…1 -
Re: IM30 vs Running
Yeah, definitely not training for anything specific, that's just the way they have the workout schedule set up and that's why I can get so burnt out on it. It gets to be a lot on your knees after a w…1 -
Re: Weight watchers vs calorie counting
I did WW for many years on and off. I enjoyed it but once I found MFP it was a done deal and I never looked back. I remember being so scared to make the switch as though MFP wouldn't be as good but i…4 -
Re: Just started intermittent fasting, quick question
Thank you both! Yes, my goal was moreso for IF to help with condensing my 1410 calories into a window so I stay more satisfied. I always felt slightly hungry while eating 5-6 meals a day and I ready …3 -
Re: Intermittent Fasting:Pros? Cons?
I'm really considering doing this 16:8 eating plan. However, I really like my morning coffee with a tablespoon of creamer...is this ok or should the coffee be black?1
