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Re: Intermittent Fasting:Pros? Cons?
I'm really considering doing this 16:8 eating plan. However, I really like my morning coffee with a tablespoon of creamer...is this ok or should the coffee be black?1 -
Re: Intermittent Fasting:Pros? Cons?
Thank you! After reading this thread last night I looked up some videos online and I'm starting today! I definitely think about food a lot and I seem almost instantly hungry after I eat breakfast...p…1
