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Re: Do You Follow MFP’s Calorie Limit?
MFPs calorie goal is a math formula. If it gave you the "wrong answer" it is because it was given incomplete information or the wrong numbers. If you tell it you want to lose 2 pounds a wee…5 -
Re: Self conscious at the gym
Self-confidence is a muscle, you have to exercise it to improve it. Figure out what makes you nervous and then intentionally do that thing repeatedly until you build your confidence to the point it n…4 -
Re: Do You Follow MFP’s Calorie Limit?
Honestly I find the very phrasing of this question odd. MFP is a diary to track calories. I don't do what my diary tells me to do, I use my diary as a means of logging and tracking what I am already …11 -
Re: Is every single body in the world intended to be within the so-called healthy BMI range?
Lets pretend there is a rule that is quick to implement and fits 95% of use cases. You have two options. Option 1: acknowledge that such a rule has uses Option 2: Point out the 5% of the time that th…7 -
Re: Should you be able to pronounce the names of product ingredients?
You do realize that things like apples and bread are also comprised of thousands of ingredients right? The issue I have with the anti-processed-food types is that they seem to be completely missing t…11