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Re: So they say it’s unhealthy to be fat, but have you considered the role of weight stigma?
If a doctor looks at a patient, sees that they are obese and without any effort or attempt to dig deeper declares them to be diabetic and sends them away with insulin even though that diagnosis was i…6 -
Re: Im done.
No man, no. That isn't true. Not sure why you have taught yourself that but no. What you want to do is to eat as much as you can while still being in a sustainable caloric deficit to lose weight slow…31 -
Re: Exercise as a punishment in middle schoolers
I get what you are saying but we have a pretty good example of "exercise as punishment" in the form of the military. If using exercise as punishment ended up discouraging people from exerci…17 -
The Importance of Willpower for Weight Loss
On these forums you tend to see a focus on things like CICO (Calories in, Calories Out), nutrition, macro split, how much exercise to do, how much water to drink etc. All of these things are relevant…353 -
Re: What are your unpopular opinions about health / fitness?
My most unpopular idea about fitness tends to be that I am right and you are wrong. Typically you don't like being wrong, especially when I am right.29
