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Re: 1350 calories a day...how do you do it?
I know, but I prefer not to be active at the moment, nor do I want to eat 'clean', so hungry is the way to go for me. And then his words help. (And as I am a woman, I am allowed to change my mind and…1 -
Re: 1350 calories a day...how do you do it?
About twenty years ago (when I was still skinny) I overheard a pharmacist telling an overweight woman that you cannot diet without being hungry. That always stuck with me, and now I am her. I use his…5 -
Re: My scales weighs weird NEED ADVICE
When my scala starts doing that, it is time to change the batteries2 -
Re: calorie level
Perhaps ease into it by starting at maintenance level, and gradually lower by 100 kcals till where you feel comfortable. However, comfortable feels different If you are used to overeating.1 -
Re: What food brings a genuine smile to your face ?
Strawberries. I only eat them from the vending machine at the farm in our street, and the season began just last week. Litterally day-fresh strawberries!2
