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Re: Tell us one thing we don't know about you...
I've been in a LTR for my entire adult life. Now I'm not, and dating scares the crap out of me.1 -
Re: Ladies only!! Help!
Calories in calories out.... I do keep them around 35-40% now. Higher leaves me hungry and unsatisfied, lower was a PITA and didn't seem to improve anything. Very little of that is desserts (not frui…3 -
Re: Silly (but effective!) Rules
Hard and fast rule: 1. No drinking alone. (this has multiple and not just caloric reasons) 2. Eat more to be more active to eat more! Positive spin. No guilt, no exercise as "punishment" fo…4 -
Re: Lose 5Lbs + in march 2017
I'm using my weight "trend" number from Libra (which cuts out daily fluctuations, but is also slow to acknowledge weight loss...and plateaus) Original starting weight: 173.2 Its been 4 year…7 -
Re: My 90 Day Results and Lessons Learned
I am laughing...but WITH you! Good for you for finding what works (and for cheap too!) and sticking with it. Good for you :)3
