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Re: Alternates for bananas in smoothies?
Cheapest, but far from tastiest, is probably the ones available at walmart and costco. Other than that, you'll need to do your own research. Sugar free pudding mix with plain greek yogurt is AMAZING.…5 -
Re: That AHA moment: What made you start?
So this is pretty straight forward. Please share the following: 1.What was the turning point for you? It's ok if it was a series of events I was underweight without trying until around 17. Started ga…6 -
Re: What is your best fitness achievement to date?
5 hour martial art belt test with no breaks longer than 15 seconds. By far. 135 squat, 95 bench...so far to go just to get back to "big girl" plates. 14 mile hike a couple weekends ago with…29 -
Re: Lose 5Lbs + in march 2017
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Re: Should I toss the chili?
Depends.... How much is a buck or two worth to you? and how much do you mind throwing up? I'd say if it smells ok, you have a 50/50 shot of getting sick. May the odds be ever in your favor.1
