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Re: Weight Loss Plateau? Help!
I broke through my plateu by diet break. Two weeks was just enough. To jump start back my wl. The pounds starting coming off so fast. After I stop the diet break.So I had to up my calories. I was eat…6 -
Re: What are your favorite diet hacks?
I air fry most foods. that i usually would fry. no oil added in the air fryer.7 -
Re: What Mini Goal is motivating you right now!
having only 1.4 more lbs to go. until i'm at 20lbs lost.16 -
Re: What is your biggest weakness.....food wise?
double chocolate things such as doughnuts,cookies,muffins,cereal and cakes. only this particular flavor gets me.3 -
Re: What is your biggest weakness.....food wise?
ohh..i forgot, that's me too. only with the honey buns. i get sick from eating too many. ill eat 3-a whole box in one day.2
