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Re: How do you change your mind set?
The most disturbing thing about this business is clothes sizing. Buying clothes can destroy self-esteem and each time the number goes up the more I feel deeper into this hole. I can rage in the UK fr…3 -
How do you change your mind set?
I have tried losing weight for years and my mind is spinning with 'don't eat that' now 'eat that'. Don't count calories, do count calories; count points, now just avoid carbs; this will be bad for yo…4 -
Help, I'm at the end of the road here.
There is no return from this. I am back and I need more friends and support. Just realised I am not doing this weight loss thing for myself as I would happily sit and watch TV in the evenings after w…6
