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Re: Not seeing results
We'll have to disagree on that. This is a 23 year-old, physically active man eating 1400 calories a day. There is no way he's getting enough nutrients in 1400 calories.6 -
Re: Why do some people stay slim, and never gain weight?
Other than after my first pregnancy, I've never been overweight. I did gain ~8lbs over the course of a couple of years, but it turned out that I had thyroid cancer which was messing with my metabolis…1 -
Re: Recomp, Schmeecomp... lol
That's a great video. Thank you for posting it.5 -
Re: Question Regarding Carbs
You shouldn't feel guilt about eating, ever. There's nothing immoral about eating food. If I were you, I would work on my relationship with food. Stop thinking of food as bad or good, it's just food.…9 -
Re: How to get rid of stubborn stomach fat?
I don't see fat, I see lack of muscles. I would start a strength program. If you do a search, you'll find a thread listing many great programs. I'm sorry I can't provide you a link to it from my phon…4
