-
Re: Food as Fuel
I would not enjoy eating such a limited range of food, but I can understand how some one who has an unhealthy relationship with food would find this way of eating useful. Do you plan to eat this way …7 -
Re: Home Cooks: Does intuitive eating work for you?
I've always cooked most of my meals from scratch, even while gaining weight. And by scratch I mean that I grind my own beef and turkey from bulk purchased from a farmer, I raise my own chickens, I ma…9 -
Re: Gym or home????
It's personal preference. Some people like the sense of community they get in a gym, or the variety of machines, weights, etc. I detest gyms so I built a home gym and couldn't be happier.1 -
Re: Gain weight after running?
It's water retention. But are you sure about that calorie burn? You would have to weigh 300 lbs to burn 700 calories running 3.7 miles.1 -
Re: Goal weight criticized
Why are you making this about you? I started at 135 because I was too fat at that weight. That says nothing about anyone else, just me.16
