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Re: Going to bed hungry
What helps me with any after dinner (mindless) snacking beyond what is real hunger--- I brush and floss my teeth and use Listerine- nothing tastes good after all that! LOL.3 -
Re: Question about losing weight while still drinking alcohol?
For me its easier to have none. And when I say easier- I dont mean easy. I love my wine... but 1 5oz glass just pisses me off...and Id rather eat food...Or by the time its Happy Hour Ive already eate…2 -
Re: Question about losing weight while still drinking alcohol?
Just another reason to have a mimosa for breakfast. Done and done.6 -
Re: What the hell are carbs?
...Im still sitting here wondering why the next thing out of your mouth wasnt "ok - so whats a carb?" Your nutritionist- who I assume you pay - should have been the one to answer that quest…10 -
Re: Cardio w/hoodie on to sweat more-yay or nay?
If I ran in this Id probably die on the side of the road and no one would think anything of it other than being litter.11