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Re: Question about losing weight while still drinking alcohol?
Just another reason to have a mimosa for breakfast. Done and done.6 -
Re: help me sort out my goals and things please
Im shooting for .8g protein and its tough to hit it but on the days I lift I really try to meet that goal above all else. I do Stronglifts 5x5 and started with the empty bar for the first 3 workouts …1 -
Re: Doctor said 1000 calories
I agree- 900 cals is awfully low - especially if you are walking 3 miles daily. Why is 3 days not good enough if thats all she can do right now? Some people lose a lot of weight with no exercise.2 -
Re: Weight loss scams and how to spot them
When this "miracle"- whatever it is this week- has taken over the life of someone you used to know like some kind of invasion of the body snatchers.....run! Are you trying to convince me, o…2 -
Re: What's Your Most Recent NSV
I saw some light between my thighs when standing knee to knee/foot to foot- thats pretty cool!!! And I hit my 60day streak!1
