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Re: Is 1200 cals Enough for an Office Worker?
It might not be enough. Until you log, weigh in, and track progress its just a guess. Get your starting weight. Set yourself to sedentary but understand 1200 is low for most people, especailly at 5'9…1 -
Re: Fatty liver
How so? *Edit- as compared to regular sugar/simple carbs, etc.1 -
Re: What's the best diet or fitness advice you've ever heard?
Weight loss is math. Fitness is exercise. You cant out-run your fork.17 -
Re: Emotional Eating
And never underestimate the fact that age is a number. The rest is up to the person. If you want to go mental age differences, Im sure most of the MFP has your 11 year gap beat!! lol3 -
Re: Emotional Eating
Would you want to be rejected for being 11 years older? Or is that what actually happened? Not sure why the depression over liking him. If you like each other then who cares?4