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Re: Activity levels - Based on steps?
I average way over 12,500 steps a day and setting activity to highly active would really skew my results. The easiest thing for me was just to leave it at sedentary and adjust what I ate to get the r…2 -
Re: Eating Out at a BBQ Restaurant - Help!
Smoked turkey and green beans. Or basically any meat, easy on the sauce, steer clear of the mac & cheese on the side.2 -
Re: How do you guys log just a taste?
If tastes are causing your weight to change unexpectedly, they're more than just tastes, so you should be logging them.2 -
Re: 40 in. waist for men really that bad?
I'll see all you slackers' 40-something-when-I-started waist sizes and raise you. I started at 57". I'm now at 36. A 41" inch waist would seem problematic even at 6'9". ETA: I can wear…1 -
Re: Maintaining mostly at 1200
I don't think the fact that magnesium tablets aren't going to make someone lose half a pound to a pound at night is a hidden message. People typically weigh the least first thing in the morning. Just…1
