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Re: Social eating tips
Potlucks & picnics - take something filling that you can comfortably eat and share. Make the majority of your plate veggies and fruit, grilled meat if available. Enjoy small tastes of rich dishes…1 -
Re: Just ate 500 cals of chocolate and candy
It looks like you're pretty far under your calorie goal (860ish, 1870ish) in the days leading up to candy fun time, so I doubt you've set yourself back at all - even if you're trying to account for o…1 -
Re: So you’ve lost the weight...
I got noticeably more second interviews and job offers while having the same experience.7 -
Re: I do between 2 to 3 hours of cardio a day and I'm still gaining weight, please help.
Have you recalculated your calorie amounts since you lost weight? You won't have the same results if you're eating the same number of calories MFP recommended when you were 70 pounds heavier.7 -
Re: Getting Bored Of The New Lifestyle?
300 calories = a slice of pizza or a pretty big brownie or a serving of seriously decadent ice cream. Dude. Eat it, still lose weight, be happy because your lifestyle change lasted longer than 10 day…7
