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Re: 40+ Club : Where the Cool Kids Are
Back from Montreal - what a great city. Too much fun and too much wine! Back to being good. Already shed a few of the vacation pounds. Thank goodness.2 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
It's been a few days since visiting this page. Happy Friday all. Woke up to a winter wonderland here. It was a WTF? kinda morning when I saw it.3 -
Re: 40+ Club : Where the Cool Kids Are
I too had to look up what Jacob's Ladder workout was. Similar to a step climber. Back from a week away - did my I-Challenge (5km race Friday night and half marathon Saturday morning). Both went well,…2 -
Re: 40+ Club : Where the Cool Kids Are
Got a good walk in the snowy weather yesterday. 8.97km. 4 slips and 1 wipe out. No injuries. :)2 -
Re: 40+ Club : Where the Cool Kids Are
@Beeps2011 Amazing what a bit of yoga can do to us. We need it, but man oh man, one can hurt afterward. Good on you to keep going. Yes, I am running outside and it is freaking cold! I too hate where …4
