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Re: Money vs trainer
Hmm, $150 / month is pricey to me, but it depends on your area I guess. If your wife wants to join you at the gym then I'd take that option. If not, maybe work with the trainer once or twice a week?1 -
Re: Supplement Driven Weight loss
You tell her this: "I promised myself that this time around though I wanted my weight loss to be different. I've struggled with it for so long that I want to be able to do this naturally so I ca…3 -
Re: Accountability!
Good for you! Downsizing and simplifying things is something I find very helpful in maintaining a more balanced life. Alcohol is something that can be very social, just like food, so making sure your…1 -
Re: Will Power WILL fail you.
Absolutely. That's why making sustainable changes and creating new habits is so important. Sometimes I wish they'd change the title of this board to something other than "motivation" becaus…3 -
Re: Never going to be happy?
"Fixing" your body never fixes your head. In fact, it's the other way around (in my unprofessional opinion). You have to like and love yourself NOW enough to commit to life-long changes. Ea…9
