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Re: And the tortoise wins the race!! 10 years 2 months, 130 pounds 20 sizes lost.
You deserve a round of applause and a standing ovation! Well, much more than that, but there's only so much one can do on a message board. Your post is very insightful, inspiring, and has amazing fac…9 -
Re: What nobody tells you about losing weight
I read your other thread this morning and I just have to day I LOVE the way you word things! Congrats on your success!1 -
Re: Pre-workout ritual!!!
I go straight to the gym after work, which is 3 blocks from my office. So, even on bad weather days I have no excuse to not go. Gym bag is packed the night before and just the "ritual" of l…3 -
Re: Not looking to lose weight but want to tone my arms. Advice?
Your arms aren't big at all. I agree with the other posters re: weightlifting. Done consistently over time it makes a big difference. Also, the suggestion about paying attention to posture is also ve…3 -
Re: Serious/heavy/deep/real stuff
I felt like this quite a bit when my son was a teenager. He had different reasons than your kids do for lashing out at me, but after a while I finally understood WHY I was the one he lashed out at. I…6
