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Family member needs to lose weight
So this is Scrappy. She's about 17 lbs and for her small feline frame it's too much. She could stand to lose about 5 lbs. Our dilemma is that we have one other cat who is not overweight and I am wond…16 -
Re: Time restricted eating - skipping breakfast, other had success?
Yes, everyone is different. I tried to not eat breakfast and it doesn't work so well for me. I would feel ok at first but then somewhere around late morning I get shaky and ravenous and once I start …4 -
Re: Doctors allowing low calories and heavy exercise
I think the responses above are very good and something you might really want to think about. One thing I wonder is what antidepressant you're on. You don't have to say, but what you're describing re…3 -
Re: Clean Eating (Experience?)
As for the original post and question about mental health and whether or how clean eating helps... it seems to benefit my mental health not having to worry about which foods are good or bad. If we're…11 -
Re: Coronavirus prep
Yes it's good to be open to the possibility that someone is not wearing a mask for reasons other than that they're a horrible person. We really don't know what's going on in someone's life.10