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Re: Consume very few cal a day and no significant weight loss
Fruit smoothies are liquid sugars that get digested quickly leaving you hungry in no time. Sometimes more calorie dense that sugary fizzy drinks. As a diabetic my mum has chocolate, lucosade or orang…1 -
Re: Consume very few cal a day and no significant weight loss
1000 calories a day would make the laziest of people lose weight, I mean sit at home watching TV and barely move from the sofa. You are consuming far more and like most people, don't realise it. Just…6 -
Re: My husband is always angry at me
Not going to sugar coat it, he needs to wake up and join this century. He's trying to live the life he had before kids. Well, guess what, he's got them.5 -
Re: Always been big--but now it's out of control
Expensive low carb and diet foods?! Vegetables are the cheapest thing you can buy, I can whip up a vegetable soup for 50p a portion, just buy what's in season and that hasn't travelled half the plane…5 -
Re: Always been big--but now it's out of control
Nothing tastes quite like a pizza and ice cream after a monster bike ride whilst still hitting your goals. Substitute your favourite food and exercise. You earnt it with the hard work2
