-
Re: Advice before I start
Don't do this. Eat healthy, good portion sizes, when your hungry. Why eat 300 calories you don't want?2 -
Re: Coffee vs tea
Decent coffee tastes better black. Whether it's a caffertiere or good instant. All depends where you live. When I lived in the USA I really struggled, Coffee there is generally poor in most places, a…1 -
Re: Help! Metabolism needs fixed after HCG
Even if your metabolism changed during the diet it was probably a lot less than you imagined and is probably back to previous levels now. I would think that after such a restrictive diet you probably…7 -
Re: Any diabetic people about??? (UK)
Fortunately type 2 is reversible and you won't have to count carbs, I take it you're holding a bit of extra weight. Get it sorted before its too late. The impact on your organs can be rapid with high…1 -
Re: Having a great metabolism is like winning a lottery
I was always told that I was lucky that had a high metabolism. A typical day was 6 weetabix with full fat milk and shed loads of sugar, jacket potato beans and cheese, boost bar, 5 coffees with sugar…4
