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Re: Who read "The Obesity Code" by Jason Fung
in9 -
Re: Cheat Meal Guilt
It takes some time to get your head around the nutritionally sketchy food choices after years of labelling them as "bad" or "not diet friendly" Your progress will speak louder tha…3 -
Re: Carbs before a workout
I ate 270g carbs before my workout last night, and then couldn't work out lol3 -
Re: 3500 mg Potassium in 1200 calories? Diet suggestions?
god damn it... I spent like 5 minutes typing that out ffs lol1 -
Re: JUST GIVE ME 10 DAYS| Round 8
6/22: 161.4 6/23 161.0 6/24 161.0 6/25 161.4 6/26 160.8 6/27 6/28 6/29 6/30 7/01 It's going to be close! I hope I can make it into the 150's by the end of the 10 days but I've been doing so great thi…3
