-
Re: 80 pounds down, still fat.
I started SL 5x5 when i was about 220lbs10 -
Re: "Real athletes (lifters) don't use fitness trackers"
I'd argue real athletes use whatever they want to get to their goal26 -
Re: I lost 20 pounds on the ketosis diet
I lost about 20lbs on keto also, but I then moved to iifym and lost an additional 60. Glad you like it5 -
Re: I look pretty fit but I'm overweight?
I'm 10lbs overweight in the "after" pic. I look pretty fit but I COULD still lose. Do I care? not really. If you're uncomfortable then go ahead, but I wouldn't stress if you're marginally o…19 -
Re: Cannot lose weight and gain muscle? Whats the Science behind this??
Before losing weight I had a desk job and my exercise was walking from the couch to the fridge lol5
