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Re: Why Not Flat Foot Strike?
I used to just run. Until 3 summers in a row with no changes to mileage or terrain I ended up with stress fractures. I researched shoes, forefoot striking, all of everything I could read. Happened to…7 -
Re: Hospitalized
In comparison I had minor, minor day surgery on the 14th of March. While I was back at work within 3 days, I napped daily for the next week and a half, and ate at maintenance. I only started back to …12 -
Re: Beachbody on Demand
I have it and use it once a week on average. I run, hike, and lift mostly. So when I don’t feel like battling the weather to go outside or it is a cardio day and I have to leave the weights alone I w…2 -
Re: Woman's solo hiking trip baffles friends
People always think I am nuts!! But the quiet is awesome! If you count me singing weird bits of the few lines of songs I actually remember, listening to podcasts to warn bears of my imminent arrival,…1 -
Re: Till Death Do Us Part
I love back packing, hiking long distance, mountains and getting to the great views on foot. I love oceans and seeing all the fishies with my snorkel and fins, and my paddle board and calm murky Mani…3
