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Re: Frustrated and upset...
Yes I thought that too, but I am numbers person, and I am starting to doubt whether it is real if I don't see it. I know that people tend to get a little 'blind' in regards to their own bodies, and n…5 -
Weight loss vs. life quality
So I am now in the category of losing the "vanity pounds" - in particular those extra bits as I am a pear shaped lady. And as predicted it gets harder. I have a sedentary job (and can add a…3 -
Re: Weight loss vs. life quality
I usually work out before work and log that as exercise. But I can try bringing extra shoes and walking home from work as well.7 -
Re: How is it so easy for so many people to eat less?
I like kommodevaran's response - first you get real and honest with yourself. First thing I is to accept the boundaries (you can't have it all - just like with everything in life, I suppose...). In s…9 -
Re: Pro Tip: Just Don't Drink
For me, this is both yes and no. Alcohol is definitely empty calories. On the other hand, many treats are. And it's a common MFP "theme" that you need to allow yourself a treat now and then…2
