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Re: 30 Day Low Carb (Keto) Weight loss Challenge - Start Monday May 8
5/15 - Total carbs = 27, Net carbs = 22, 12 glasses water. Over my calorie goal...I tried a new recipe for dessert because I was CRAVING something sweet. It blew me out of the water...it was good tho…5 -
Re: 30 Day Low Carb (Keto) Weight loss Challenge - Start Monday May 8
Yesterday was not good. Spent most of the day between a urgent care and ER with a sick child. I ate like I shouldn't have but was leaning on the mercy of others for food. I hope I'm not kicked out...…2 -
Re: 30 Day Low Carb (Keto) Weight loss Challenge - Start Monday May 8
Day 5 - 47 total carbs, 34 net carbs, 12 glasses water and under my calorie goal! I got my Mother's Day dinner tonight - Ribeye and steamed broccoli & cauliflower with butter. So good! I got to c…3 -
Re: 30 Day Low Carb (Keto) Weight loss Challenge - Start Monday May 8
Thank you! I had a horrible panic attack and had a carpal spasm in my left hand due to hyperventilating. I couldn't move my thumb or fingers. My hubby thought I was having a stroke so, off to the ER …2 -
Re: 30 Day Low Carb (Keto) Weight loss Challenge - Start Monday May 8
Day 4 - 21 total carbs, 15 net carbs and 12 glasses water. I was over my calorie goal but was in the ER most of this afternoon/evening.2
