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Re: So you want a nice stomach
staying within your calorie goal helps. a tiny supper is depressing and unsustainable for some. but kudos to you. however 'eating clean' is unnecessary especially since the definition is fluid. you w…1 -
Re: Lifting injury's????
Orthopedic dr. Sports med dr. Physio. Physical therapist1 -
Re: 5'6 - 5'7 before and after pics please!
You look great. And this is gonna be wicked awkward sounding lol but I like your eyebrows and you're gorgeous at either weight (that's not the awkward one lol)2 -
Re: How useful are the massage chairs at Planet Fitness?
When I lived in CT, I was a member of a gym that is your classic meathead gym. It was one of the first Gold Gym's in the country, I'm pretty sure the owners used to do roids, they host a lot of the f…3 -
Re: New products that caught your eyes recently?
@francl27, I have a recipe for cornbread that ends up being somewhere between 100-150 cals a piece depending on the yogurt you use and how you cut them. http://allrecipes.com/recipe/excellent-and-hea…1
