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Re: Nutella
You can always make your own with sugar free sweeteners.1 -
Re: Hiking
I walked/hiked/dieted away 150lbs. If you only have a small amount of body fat to get rid of, keep walking and hiking, stay on top of your caloric intake, and do strength/resistance training to help …2 -
Re: Success pictures of women who started at 300lbs
@kwiris0328 You can do this. I know it's tough because it seems like a long haul, but the time is going to pass anyway so we might as well put it to good use, right? Mini goals are a great way to bre…8 -
Re: Maintainers weekly Check-in January 2018
Name: Jen Age: 46 Height: 5'2.5" Total Weight lost:145lbs Time it took to lose: 2.75yrs How long in maintenance : Since 4/14/17 Maintenance weight range: Would like to stay under 122 at morning …5 -
Re: Success pictures of women who started at 300lbs
I stopped weighing after 265lbs. Not sure how close 300lbs got, but 4x clothes were getting tight! Am now hanging between 115 and 120, which is fine for being 5'2.5", but I want more muscle so m…14
