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Re: Maintainers weekly Check-in October 2017
Name: Jen Age: 46 Height: 5'2.5" Total Weight lost:145lbs Time it took to lose: 2.75yrs How long in maintenance : Since 4/14/17. Maintenance weight range: Would like to stay under 122 at morning…3 -
Re: Maintainers weekly Check-in October 2017
Name: Jen Age: 46 Height: 5'2.5" Total Weight lost:145lbs Time it took to lose: 2.75yrs How long in maintenance : Declared it 4/14/17. Maintenance weight range: Would like to stay under 122 at m…4 -
Re: 5'1 Ladies- what are your maintenance calories?
Two thoughts. One, perhaps your body likes to be at that weight? And two, maintenance really is losing the same few pounds over and over again. I diet for a while, enjoy a vacation or holiday season/…16 -
Re: will cravings go away?
What are you craving, and can you shrink the portion size or feed the urge with a substitute? (ie I love peanut butter, but use PB2 in yogurt to get some flavor with a protein boost.)1 -
Re: Maintainers weekly Check-in August 2017
Wow! You are an amazing person to make such donation!! <32
