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Re: Maintainers weekly Check-in August 2017
I know what you mean about faithful tracking. I keep sneaking in extra bites. I hope the setbacks resolve positively and quickly, and that your weight settles back down as painlessly as possible! *hu…3 -
Re: Maintainers weekly Check-in August 2017
Name: Jen Age: 45 Height: 5'2.5" Total Weight lost:140lbs Time it took to lose: 2.75yrs How I lost it: My story (PhotoBucket broke my pics. Still working on fixing this.) How long in maintenance…2 -
Re: How did you decide your goal weight?
I just lost until I looked/felt right. I'm 5'2.5". Started with a gw of 140 and kept going down by 5lbs after that. Would like to stay under 125lbs in the morning. My story.1 -
Re: 5'3 and under Success Stories Before and After photos
I saw a difference within a few months, but I started out morbidly obese. Nice work losing that first 15! ____________________________________________ Down 140lbs: My story.2 -
Re: The pain is real...
I know what you are going through! *hugs*. It's ok to 1) seek professional help and 2) be kind and gentle with yourself, and give yourself permission to be human. I find that the more I restrict myse…1
