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Re: What are your unpopular opinions about health / fitness?
Counting calories each day for a few years is one thing. But for those that do it, do you really envision doing it for 25+ years to come?3 -
Re: Consuming 80% of your calories an hour before bed.
While it wouldn't directly impact weight loss, for a lot of people that amount of digestion may negatively affect sleep. If I ate a meal that large that close to bedtime, I would probably toss and tu…1 -
Re: Sugar, The Bitter Truth
In the quantities with which some people eat/drink sugar, I would say that fructose is toxic. Alan Aragon agrees that drinking a half dozen cans of soda a day is a toxic amount of sugar. I did a quic…4 -
Re: Male 150 pounds 5 ft 11 height|What is the ideal thigh measurement for wearing skinny jeans?
It may depend on the brand. My thighs are small for a male and yet I can completely fill out a pair of Gap slim fit jeans. So, the skinny fit would actually be too small for me, and I would guess it'…1 -
Re: Sugar, The Bitter Truth
I agree he's not saying fructose itself is toxic, but I gather what he said to mean 135g of fructose is what he considers to be "gross chronic excess".1
