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Re: Dr wants my son to gain weight
While there are several sites that estimate calorie needs for children, these should just be used as a guide since your son may need more. https://www.bcm.edu/cnrc-apps/bodycomp/energy/energyneeds_ca…2 -
Re: Beginning weight lifting tips
I don't think anyone who is new to lifting needs to go that hard to the point that they literally become sick. The physical effort that's required to gain muscle does not need to be that extreme, esp…1 -
Re: Special diet, detox, Nutrisystem, Weight Watchers, etc. Why?
Yeah, I like your insights.1 -
Re: Special diet, detox, Nutrisystem, Weight Watchers, etc. Why?
Good points. It sounds like a big reason these other methods appeal to people is because it takes a lot of the planning and effort off of the individual.2 -
Re: Post a Selfie of Yourself Right Now!
Being the weather geek that I am, it's been a bit frustrating to miss several opportunities for very intense thunderstorms going back to Tuesday afternoon. The right atmospheric conditions just didn'…1
