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Re: The Sugar Conspiracy
And I do agree with those points.1 -
Re: afraid of animal fats and cholesterol?
I guess if one has no genetic risk whatsoever for diabetes then a diet with 75% calories from carbs can work. Otherwise, for a significant portion of the population that is probably not going to end …1 -
Re: afraid of animal fats and cholesterol?
I didn't see you mention your A1C before. In some cases, problems can still exist if you remove A1C from the picture. It is entirely possible for the pancreas to have to secrete unusually large amoun…1 -
Re: Nutrition Labels and Hidden Sugars
I think about it from a logical perspective. For instance, there are some foods like ketchup that at one point I didn't think of as having added sugar, but yet it's there. I would consider it "h…4 -
Re: Add oil for vitamin absorption?
I always thought that there needed to be some fat consumed around the same time for the fat soluble vitamins to be absorbed. However, if eaten as part of a meal I don't think it would be an issue for…1
