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Re: WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: 296 Jan. 13: 292.6 Jan. 20: Jan. 27: January Goal: Lose ten pounds, be at or below 287…4 -
Re: WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: 296 Jan. 13: Jan. 20: Jan. 27: January Goal: Lose ten pounds, be at or below 287 Janua…1 -
Re: Are you over 200pds, let's diet together
So far I have stayed at my calorie amount each day and I am going to the gym, but working slow on that. I use 5 arm exercise equipment pieces, bike 2 miles at very slow and walk 0.25 miles at 2.00 on…4 -
Re: Are you over 200pds, let's diet together
ok I am ready, put in my starting weight for today. Goal is 2 pounds a week by sticking to 1200 to 1400 calories a day and exercising 30 to 60 minutes a day at the gym 5 days a week. Starting Weight:…4 -
Re: WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: Jan. 13: Jan. 20: Jan. 27: January Goal: Lose ten pounds, be at or below 287 January A…1
