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Re: Explain macros
Macros are just the main nutrients you should aim to get in your diet every day (fat, protein, carbs, etc.), and being on a 1,200 calorie diet just means it's going to be more difficult to reach thos…1 -
Re: Just a thought
Like...dump cakes1 -
Re: Bad tasting, healthy food.
Also, like, I don't know about anyone else, but whole foods, like fruits, veggies, whole grains, and fresh chicken/fish/eggs fill me up better and for longer than processed or fast foods, so I actual…1 -
Re: Bad tasting, healthy food.
I don't know if I'm reading too much into this, but a lot of people here seem to think that skinnier automatically = healthier.3 -
Re: Bad tasting, healthy food.
Healthy doesn't HAVE to taste bad.5