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Re: Daily challenges
You don't necessarily have to do any sort of high-impact workout right off the bat. Just get out and walk if you really can't motivate yourself to do anything else. I burn a stunning amount every day…1 -
Re: 2 months of back pain; no known underlying cause
I would also like to suggest going outside your chiropractor. I had a shoulder injury that my chiropractor diagnosed as a simple pinched nerve from a neck injury, so by the time I even knew to get a …1 -
Re: When you have 814 calories left and less than 2 hours left in your logging day...
I have a friend who does this and her doctor told her to gain about 30 pounds.5 -
Re: How to get big for GIRLS?
People are telling her more protein based on the fact that there is very little protein in there, and people already suggested that she eat nuts or nut butters to get that protein, so no one is pushi…4 -
Re: Awkward eater
Drink something like V8 if you really can't stand eating them, but I'd suggest trying out a few different veggies every week to maybe see what you do like. I mean, sure, like other people here have s…3