-
Re: Fat intake?
3 years ago when I started my weight loss journey, before I even knew MFP existed I used an app on my phone that used Weight Watchers Pro-points System to count calories. I gave no consideration to m…2 -
Re: Manager hints that I'm big
Imho this sort of thing is EVERYTHING wrong with society today.5 -
Re: TIP/TRICK How to control ice cream portion sizes
I know that if I buy a tub of ice cream then I'm eating that tub of ice cream, normally I would just try to work it into my calorie goal but as I'm currently suffering from a rampant gallbladder I ne…2 -
Re: Any secrets to getting protein powders to mix/dissolve easier
I predominantly use whey isolate and chuck it in my nutri-ninja, smooth as silk.1 -
Re: Cheeseaholics (not-so) Anonymous
I like cheese, but much prefer my cheese in this form...6
