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Re: Losing Motivation
I see this now. Thanks for the clarification.1 -
Re: What's Your Most Recent NSV
I keep looking for the Like button as I'm reading this thread. Ya'll are awesome! :smiley:1 -
Re: Does it matter what your calories are made up of?
As far as basic weight loss, not directly. Law of thermo-dynamics: calories in vs calories out. However, in the bigger picture, it makes a TON of difference. For example, I can have a GIANT salad for…1 -
Re: What's Your Most Recent NSV
Looking in the mirror this morning, I didn't see a fat face and neck. (not sure if the victory is moe in the physical change or mental/internal one, but either way, it's good!!)1 -
Re: 'ideal' weight for 5 ft tall female?
The ideal is going to vary depending on a lot of things - what look you like, how much muscle you have, etc. I am 5 feet tall. Unlike most of the other women around our height who posted, I tend to b…1
