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Re: having reasonable expectations
Why not just lppk to see what you are doing in terms of deficit calories. Are you making 3500 worth of calories for each 1lb you expect to lose? If you arent, then what makes you specual to tink you …-2 -
Re: Carb kick!
How is your diet suffering from carbs? Is it becayse you are doing a particular diet?-1 -
Re: Need a miracle
Who might be doing all the flagging and why? Dont they like what they hear?-1 -
Re: Best Dark Chocolate?
If you use the search function there are several threads about peoples favourite chocolate. Did you bother to look?-1 -
Re: Why do I gain 3-4lbs everytime I eat?!
You just arent equipped to interpreting the data correctly.-1
