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Re: Feeling Discouraged !
This is why I only weigh once a month.1 -
Re: "it takes the body one year to adapt to a new weight"
I think that many of us are under the impression that we do get to stop watching what we eat and making sure we exercise when we get to goal. I know I was for a good chunk of my life, but that stupid…3 -
Re: Myth or not a myth?
How do I contact the salad police? I'd like them to bring me a salad once in awhile. A spinach salad with boiled egg, carrots, onions, red cabbage, and broccoli with a raspberry vinaigrette, please.17 -
Re: Not losing weight on 800cal
Honestly, food scales are cheap. I bought mine for $15 on Amazon in 2014. It's marked down to $11 now.3 -
Re: Calorie control, can someone help, please? :)
It's one of the hobbit meal times - breakfast, second breakfast, elevenses, lunch, afternoon tea, dinner and supper. Yes, I am that kind of nerd.7