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Re: Less Alcohol ~ AUGUST 2021 ~ One Day At A Time
Second week AF going for sober month.11 -
Re: 15 pounds to lose challenge August-October 31, 2021
Original Sw 195 August SW 159.8 End of Oct goal 150 08/01 159.8 08/08 160.27 -
Re: What's Your Most Recent NSV
My blood pressure had been slowly creeping up. Not enough to need medicine but higher than normal. Now it is normal. I am sure it is because of weight loss :)22 -
Re: Less Alcohol ~ AUGUST 2021 ~ One Day At A Time
First week down, 7 days AF. :)9 -
Re: Less Alcohol ~ AUGUST 2021 ~ One Day At A Time
Hello I am going for an AF August. I have been moderating my drinking and have planned drinking dates on my birthday and anniversary. I cut back last Oct. for physical and mental health reasons. I do…10
